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The Best Weighted Blankets
In recent years, weighted blankets have become a popular bedding choice.
We’ve likely all heard or seen a recommendation that a weighted blanket may alleviate our infuriating insomnia or cure other nighttime ailments.
Weighted blankets are more than just a passing trend—they’re highly functional.
But if you’re ready to take your bedding to the next level, it can be difficult to know where to start.
With so many options for weight, quality, material, and more, determining which weighted blanket is right for you can feel like a challenging puzzle with some of the pieces missing.
You may find the right weight for your size, but you’re worried about trusting the brand.
Or maybe the blanket seems high-quality, but you don’t want to wake up sweating in the middle of the night.
So, we’ve solved the puzzle for you.
Ahead, we round up 10 of the best weighted blankets for 2021, explain how they work, and address many common questions.
Best Overall
The Baloo weighted blanket molds to your body like a gentle hug, relaxing the nervous system, helping to alleviate stress and anxiety, and encouraging your body to rest.
Best for Anxiety
The Layla hugging blanket gives Deep Touch Pressure (DTP), a gentle pressure across your body that feels like a warm hug.
Best for Adults
The world’s most popular weighted blanket with micro-fleece or new modernist cotton duvet cover.
Best for Kids
Made just for kids, with nothing but layer upon layer of soft, organic cotton. Highly breathable, wonderfully cozy and utterly calming.
Best for Cooling
Whether you are trying to relax after a long day or simply fall asleep faster, the Yaasa Weighted Blanket will be your new best friend.
Most Versatile
BlanQuil harnesses Deep Touch Stimulation and provides it on demand to promote soothing calm and relaxation while reducing stress and anxiety.
Best for Insomnia
The Quility Weighted Blanket is an all-natural solution that may help individuals reduce these symptoms.
Most Comfortable
Like a much-needed hug, the Hush Blanket helps turn stress and anxiety into 100% CALM.
Most Therapeutic
Minky weighted blankets create a super soft sensory feeling of comfort, they are so soft and comfy.
How Do Weighted Blankets Work?
Weighted blankets work by using different materials to produce “pressure therapy,” which has been said to have many psychological and physical benefits.
Often, weighted blankets include multiple layers, one of which is filled with special materials like plastic or glass beading to increase the weight of the blanket.
To work effectively, this filling is usually distributed throughout the area of the blanket using patterns of pockets and quilting.
Sleeping under a blanket with extra weight produces a grounding, calming sensation like a warm hug.
Benefits of Using a Weighted Blanket
People often turn to weighted blankets as a way to combat anxiety, reduce insomnia, and alleviate the effects of disorders like ADHD, PTSD, and even autism.
Research has proven that weighted blankets can increase sleep time, make it easier to fall asleep, and overall create a calm and restful sleep experience, making it a drug-free option for reducing insomnia.
In some cases, a lack of objective results leaves the potential benefits of weighted blankets unproven.
But the subjective experience of both kids and adults has been extremely favorable, even if the effects cannot be effectively measured.
(Use our quick navigator below to find the best weighted blanket that best suites your needs)
Baloo Weighted Blanket
The Baloo weighted blanket molds to your body like a gentle hug, relaxing the nervous system, helping to alleviate stress and anxiety, and encouraging your body to rest.
The Baloo Cool Cotton Weighted Blanket is generously sized, with an area large enough to cover the top of a queen bed and comfortably fit across two adults.
The blanket’s exterior consists of breathable, durable cotton, so you’ll be able to keep cool even underneath the weight of the blanket.
Inside, glass microbeads and a polyester liner provide the comforting sensation.
And thanks to the double-quilted stitch pattern, the beads will stay in place across the blanket.
Even though it’s one piece, the entire blanket is machine washable and dryer safe—no need to separate layers or delicately hand wash anything.
Pros
Cons
Layla Weighted Blanket
The Layla hugging blanket gives Deep Touch Pressure (DTP), a gentle pressure across your body that feels like a warm hug.
The Layla Weighted Blanket is soothing and therapeutic for a variety of concerns.
Deep Pressure Technology creates a “warm hug” sensation to encourage serotonin production and is beloved by people struggling with anxiety.
The double-sided design will both feel great against your skin and look great across your bed.
One side is a soft plush poly/mink fabric, and the other is a sleek 300 thread count cotton, so you have flexibility depending on the season and your mood.
Inside the blanket, signature hexagon pocket stitching secures small glass beads against two layers of poly-fill batting.
Pros
Cons
Gravity Blanket
The world’s most popular weighted blanket with micro-fleece or new modernist cotton duvet cover.
Widely popular, the Gravity Blanket is known for its super-soft micro-fleece and therapeutic weight.
Several weight options “deep pressure stimulation” to promote relaxation and restful sleep.
Inside the luxurious duvet cover, the inner layer uses fine glass beads to achieve a comforting weighted experience.
The beads are embedded with gridded stitching to help them stay distributed around the blanket.
The two layers are carefully attached with two types of clasps (ties and elastic buttons) to make sure everything stays put and keeps you snug.
When you need to clean the Gravity Blanket, all you need to do is separate the two layers and throw the duvet cover straight into your washing machine.
Pros
Cons
Bearaby The Nappling
Made just for kids, with nothing but layer upon layer of soft, organic cotton. Highly breathable, wonderfully cozy and utterly calming.
If your little one struggles to fall asleep at night, a weighted blanket may seem appealing, but one meant for adults would be way too heavy for their body weight.
Bearaby’s The Nappling blanket is designed especially for kids to provide the same deep pressure touch sensation as other weighted blankets but with smaller bodies in mind.
The Nappling is made entirely of organic, hand-knitted cotton material, with no fillers.
This plant-based material creates an even and cozy weighted experience without any glass or plastic particles that could move around and shift in the night.
And of course, any time you’re shopping for your child, you know how important it is to find things that are easy to clean.
Bearaby’s The Nappling is completely machine washable, so it will stand up to anything your little one throws at it—or spills on it.
Pros
Cons
Yaasa Weighted Blanket
Whether you are trying to relax after a long day or simply fall asleep faster, the Yaasa Weighted Blanket will be your new best friend.
If you’re looking for a texture that promotes maximum breathability to keep you cool at night, look no further than the Yaasa Weighted Blanket.
You can still enjoy all the benefits of deep touch therapy and the gentle hugging sensation without any fillers.
Instead of having multiple bulky layers that may lead you to wake up sweating in the middle of the night, the innovative hand-knit structure provides weight while still allowing for air circulation.
Pros
Cons
BlanQuil Weighted Blanket
BlanQuil harnesses Deep Touch Stimulation and provides it on demand to promote soothing calm and relaxation while reducing stress and anxiety.
With a wide variety of color options and weights to match both your design style and body type, the BlanQuil Weighted Blanket is an excellent choice for a range of people.
The outer layer is micro plush and machine washable, and it can be removed during the summer if you get too warm at night.
Inside, eco-friendly glass beads are embedded in 77 baffles throughout the blanket to spread the Deep Touch Stimulation across your entire body evenly.
And, the layers are attached with eight high-strength connection points so you can move around freely without needing to shake out your blanket over and over again.
Pros
Cons
Quility Weighted Blanket
The Quility Weighted Blanket is an all-natural solution that may help individuals reduce these symptoms.
The Quility Weighted Blanket was designed in seven layers to provide supreme comfort and deep touch pressure.
Many customers report better sleep and lower stress, making Quility an excellent option for sufferers of insomnia.
Available in sizes and weights for children, individual adults, and couples, Quility offers one of the widest selections of weighted blankets on the market.
The combination of cotton fabric, polyester layers and padding, and glass beads are connected through advanced sewing and binding technologies to ensure long-lasting durability.
Pros
Cons
Hush Classic Blanket
Like a much-needed hug, the Hush Blanket helps turn stress and anxiety into 100% CALM.
We all want to be comfy and cozy when we slip into bed at night, especially if we’re using a weighted blanket.
The Hush Classic Blanket is covered with a super-soft “minky” threading to create an amazingly soft texture.
The inner blanket layer is full of non-toxic glass sand in order to create the comforting pressure you expect from a weighted blanket.
But even this inner layer is designed for softness and comfort—a silky microfiber envelops the layer, so it’s cozy enough to sleep with on its own.
Pros
Cons
Mosaic Weighted Blanket
Minky weighted blankets create a super soft sensory feeling of comfort, they are so soft and comfy.
Mosaic focuses on the science behind the weighted blanket, comparing it to the relaxing feeling of a massage or the restful swaddling of a baby.
With this in mind, the Mosaic Minky Weighted Blanket is designed to produce the same effect.
The weight is created by BPA-free, FDA compliant plastic pellets that are quilted into small squares for even distribution throughout the blanket.
Thanks to the even weight and soft texture, the Minky Weighted blanket provides a therapeutic sleep experience.
The blanket can help increase serotonin (the “happy hormone”), promote melatonin levels, and reduce cortisol (the stress hormone.)
Pros
Cons
FAQ’s
Getting enough high-quality, uninterrupted sleep is a critical component of a healthy lifestyle.
When left unchecked, sleep deprivation can cause short and long term consequences for the body and the brain.
Sleep is worth a lot, so a weighted blanket with the potential to improve your sleep is very valuable indeed.
Even if you don’t struggle with insomnia, sleeping with a weighted blanket could still lead you to wake up feeling more refreshed, rested, and ready to conquer your day.
With many manufacturers offering free trial guarantees, you can test out a weighted blanket with very little risk to your wallet.
And for the most part, there are also few risks to health and safety. For the average adult, using a weighted blanket is very low risk, and has far more potential for benefit than harm.
However, it can be dangerous for children under two years old, or for adults with certain medical conditions.
Yes! Although further research is still needed to prove clinical mental health benefits, many satisfied users swear by weighted blankets as a way to promote calmness and reduce stress.
Unfortunately, not all individuals are able to take advantage of the benefits of a weighted blanket.
If you suffer from one of the following medical conditions, weighted blankets are not recommended:
- Sleep apnea
- Asthma
- Blood pressure problems
- Rashes or open wounds
- Diabetes
- Claustrophobia
Weighted blankets should also be used carefully around children and are not recommended for toddlers under the age of 2.
Every individual’s body is different, so there is no one size fits all approach when it comes to weighted blankets.
Generally, experts agree that you want to choose a blanket that weighs about 10% of your body weight.
So, if you’re a 130-pound woman, your ideal weighted blanket would weigh 13 pounds.
Most weighted blankets come in a selection of sizes, but it’s not always possible to find the perfect ratio you’re looking for.
In this case, adding a couple of pounds will help ensure you get the maximum effect of your blanket.
If you are brand new to weighted blankets, it may make sense to size down until you get used to the feeling of pressure.
Some weighted blankets are machine-washable, but not always. Be sure to closely follow the care instructions to avoid damaging your weighted blanket.
Some blankets can only be spot cleaned, hand-washed, or dry cleaned.
Others have two layers, the outside of which can easily be machine washed and the other weighted layer usually requiring more delicate care.
If having a weighted blanket you can toss into your washer is important to you, be sure to read our list of the best weighted blankets closely.
We’ve highlighted care instructions to help you find a blanket that fits into your lifestyle.
Which Weighted Blanket Should I Buy?
You need to think carefully about your sleep needs, lifestyle, budget, and body size when choosing your weighted blanket.
With these needs and desires in mind, our careful evaluation of the ten best weighted blankets will help you pick the best product for you.
Next Steps
Now that we’ve covered some of the most popular and effective weighted blankets, explained how they work, and discussed some of the benefits and drawbacks, you hopefully have a much better understanding of which weighted blanket may be right for you.
If you’re tired of tossing and turning throughout the night or waking up in the morning still exhausted, now is the perfect time to buy one of the best weighted blankets to upgrade your sleep.
Our top pick: Baloo Weighted Blanket
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